SSC CPO Physical Eligibility 2025, PET PST For Male, Female

The SSC CPO exam is an important opportunity for candidates who want to join the Delhi Police, Central Armed Police Forces (CAPFs), and other law enforcement agencies. To be eligible for the Sub-Inspector (SI) role, candidates must meet the physical requirements, which include the Physical Standard Test (PST) and the Physical Endurance Test (PET).

In this article, we will explore the key aspects of the SSC CPO Physical Eligibility Criteria 2024 in detail.

SSC CPO Physical Eligibility Criteria

The SSC CPO Physical Eligibility Criteria are set to ensure that only physically fit candidates are selected for the role of Sub-Inspector in the Central Armed Police Forces (CAPFs) and Delhi Police. Candidates must meet the required height, chest, and weight standards, complete physical endurance tests, and meet medical fitness criteria.

SSC CPO Physical Eligibility 2025

By understanding and fulfilling these physical requirements, candidates can improve their chances of qualifying for the SSC CPO 2024 exam. Additionally, during the training, candidates must complete several obstacle events to secure their position in the Force.

SSC CPO Physical Standard

The SSC CPO Physical Standard Test evaluates a candidate’s physical attributes such as height, chest measurements (for males), and weight. These are the fundamental requirements that candidates must meet to move forward in the selection process.

Also Check: SSC CPO Notification 2025

Height Standards

Candidates must meet the minimum height standards specified by the SSC for both male and female candidates, as shown in the table below:

Category	Height (Male)	Height (Female)
General Category	170 cm	157 cm
Candidates from Hill Areas	165 cm	155 cm
Scheduled Tribes	162.5 cm	154 cm

Chest Measurement (For Male Candidates Only)

Male candidates must have the required chest measurements. The details are as follows:

Category	Chest (Unexpanded)	Chest (Expanded)
General Category	80 cm	85 cm
Candidates from Hill Areas	80 cm	85 cm
Scheduled Tribes	77 cm	82 cm

Weight Requirements

For all candidates, the weight should be proportional to height. This means that candidates must maintain a healthy weight in relation to their height to meet the physical standards.

SSC CPO Physical Endurance Test (PET)

The SSC CPO Physical Endurance Test (PET) is designed to assess the fitness level of candidates through various physical activities. The events for male and female candidates differ slightly in terms of distance and the type of activities.

Event	Male Candidates	Female Candidates
100-meter Race	Must be completed in 16 seconds	Must be completed in 18 seconds
1.6 km Race	Must be completed in 6.5 minutes	Not applicable
800-meter Race	Not applicable	Must be completed in 4 minutes
Long Jump	Minimum 3.65 meters (3 attempts)	Minimum 2.7 meters (3 attempts)
High Jump	Minimum 1.2 meters (3 attempts)	Minimum 0.9 meters (3 attempts)
Shot Put (16 lbs)	Minimum 4.5 meters (3 attempts)	Not applicable

SSC CPO Physical Eligibility Criteria – Medical Examination

Candidates who clear the Paper 2 of the SSC CPO exam will undergo an SSC CPO medical examination. This step is crucial to ensure that candidates meet the required health standards for the position. The medical examination includes:

• Vision Requirements: Candidates must have good eyesight, with specific requirements for near and distant vision.
  • Near Vision: N6 in the better eye, N9 in the worse eye.
  • Distant Vision: 6/6 in the better eye, 6/9 in the worse eye.
• Physical Conditions: Candidates must not have conditions like knocked knees, flat feet, varicose veins, or squint eyes.
• General Health: Candidates must be in good mental and physical health. Any serious health issues that could affect performance will disqualify candidates.

SSC CPO Physical Eligibility Criteria – Tattoo Guidelines

For candidates applying to the SSC CPO positions, there are specific tattoo guidelines that need to be followed. Tattoos are allowed but must meet the following criteria:

• Content: Tattoos should not contain offensive or inappropriate content. Religious symbols or figures are allowed.
• Location: Tattoos should be on traditional sites such as the inner aspect of the left forearm or the dorsum of the hands.
• Size: Tattoos should not exceed ¼ of the respective body part (e.g., elbow or hand).

SSC CPO Physical Eligibility Criteria – Obstacle Events in Training

Candidates who are finally selected for the Sub-Inspector posts must complete a training curriculum that includes seven obstacle events. These events are crucial for their training, and failure to pass them may result in not being retained in the Force. The events are as follows:

Obstacle Event	Details
Jumping over the Vertical Board	Candidates must successfully jump over a vertical board.
Holding the Rope on Jumping from the Board	Candidates need to hold onto a rope while jumping from a board.
Tarzan Swing	Candidates must complete a Tarzan swing.
Jumping on the Horizontal Board	Candidates must jump onto a horizontal board.
Parallel Rope	Candidates need to navigate along a parallel rope.
Monkey Crawl	Candidates must perform a monkey crawl.
Vertical Rope	Candidates need to climb a vertical rope.

These obstacle events are designed to test a candidate’s agility, strength, and endurance, all of which are vital for their future role in the Police Force.

SSC CPO Physical Test – Documents To Be Carried

Candidates who appear for the SSC CPO Physical Test need to carry several documents for verification. These include:

• Admit Card: Essential for entry, contains exam details (venue, date, time).
• Photo ID Proof: Must have a valid ID for verification. Acceptable IDs:
  • Aadhaar Card
  • Passport
  • Driving License
  • Voter ID Card
• Passport Size Photos: Carry at least 2 recent photos (or as specified).
• Other Documents: Bring additional documents if required:
  • Caste certificate (if applicable)
  • Disability certificate (for PwD candidates)
  • Any other certificates as instructed by SSC.
• Driving License (For Male SI Candidates): Must carry a valid Driving License for Light Motor Vehicles (LMV) if applying for Delhi Police SI position.
• License Requirement: Must bring Driving License for the PET and PST tests. Failure to do so will lead to application rejection.
• Check Call Letter: Refer to your call letter for more details on required documents.

SSC CPO Physical Eligibility Criteria – FAQs

---

• SSC CPO Result 2025, Download Final Paper 2 Merit List PDF
• SSC CPO Paper 2 Admit Card 2025 Out, Hall Ticket PDF Link
• SSC CPO Selection Process 2025, Step By Step Details
• SSC CPO Eligibility Criteria 2025, Age Limit, Qualification
• SSC CPO Cut Off 2025, Paper 2 Final Cut Off Score, PDF Link
• SSC CPO Previous Year Cut Off, Past 9 Years Cut Off Marks