World Egg Day 2025, History, Significance & More

Published on 19 September 2025 by

World Egg Day 2025

World Egg Day is celebrated on the second Friday of October each year to honor eggs as a tasty, affordable, and nutritious food. In 2025, it will be observed on October 10th. This day highlights the benefits of eggs and their importance in our daily diet. World Egg Day celebrates the importance of eggs in our diet and culture. Here’s a look at its history and significance:

SectionDetails
Early UseHumans have kept chickens for eggs for centuries, linking eggs to the history of civilization.
Nutritional ValueEggs are rich in protein, vitamins, and minerals like selenium, A, D, K, B6, B12, zinc, iron, and copper. Choline in eggs helps brain and memory development.
Cultural SignificanceEggs are used in decorations and religious practices, such as Easter eggs.
Origin of World Egg DayStarted in 1996 at the International Egg Commission (IEC) conference in Vienna to celebrate eggs worldwide.
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How to Celebrate World Egg Day

Here are some fun ways to celebrate World Egg Day and enjoy eggs:

Celebration IdeasDetails
Share Your Favorite RecipeShare your best egg recipes with friends and family, exchange cooking tips, and discover new ways to enjoy eggs together.
Attempt to Break a World RecordTry fun egg-related challenges, like making the biggest omelette or balancing eggs on a spoon.
Enjoy a Meal Including EggsTreat yourself to a delicious egg-based meal, whether a simple breakfast or a gourmet dish, celebrating the versatility of eggs.

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Why we Love World Egg Day

Here’s why World Egg Day is loved and celebrated around the world:

Reasons We Love World Egg DayDetails
Nutrient-Rich AffordabilityEggs are full of essential nutrients and provide good nutrition at a low cost.
Universal RelatabilityEggs are known and enjoyed by people everywhere, bringing communities together.
Versatility and Job CreationEggs are used in various industries like pharmaceuticals and fertilizers, creating jobs beyond the kitchen.

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Key Takeaways of this article

Below are the key takeaways from this article:

  • World Egg Day is celebrated every second Friday of October to appreciate eggs for their taste, nutrition, and affordability.
  • Eggs are rich in protein, vitamins, and minerals, supporting brain, muscle, and overall health.
  • They hold cultural and religious significance in many traditions, such as Easter eggs.
  • World Egg Day started in 1996 at the IEC conference in Vienna to promote the importance of eggs globally.
  • Celebrations include sharing recipes, enjoying egg-based meals, and fun activities like attempting egg-related records.
  • Eggs are valued for their versatility, affordability, and contribution to industries beyond food, creating jobs and economic value.
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FAQs

Q1. When is World Egg Day 2025 celebrated?

Ans. World Egg Day 2025 is celebrated on October 13, 2025, which is the second Friday of October.

Q2. What is the purpose of World Egg Day?

Ans. The day promotes awareness about the nutritional value of eggs, their affordability, and their importance in diets worldwide.

Q3. When and how did World Egg Day start?

Ans. World Egg Day began in 1996 during the IEC conference in Vienna to celebrate eggs and highlight their global significance.

Q4. Why are eggs considered nutritious?

Ans. Eggs are rich in protein, vitamins (A, D, B6, B12, K), minerals (iron, zinc, selenium, copper), and choline, which support brain, muscle, and overall health.

Q5. How can people celebrate World Egg Day?

Ans. People can share favorite recipes, enjoy meals including eggs, and participate in fun egg-related activities like breaking records.