Key Takeaways
- The SSC GD Constable PET is a crucial physical stage for candidates after the Computer-Based Examination, focusing on running and physical measurements.
- Tentatively scheduled between January and March 2027, the dates for SSC GD PET/PST are not yet announced, and candidates should prepare accordingly.
- Male candidates must complete a 5 km run in 24 minutes, while female candidates must run 1.6 km in 8½ minutes, with separate standards for Ladakh.
- The PET is qualifying in nature, meaning candidates don’t gain extra merit for faster completion, just the requirement to finish within the specified time.
- After qualifying PET and PST, candidates proceed to medical and document verification stages before final selection.
The SSC GD Constable PET 2026-27 is an important physical stage for candidates who qualify the Computer-Based Examination. Candidates shortlisted for PET/PST have to meet the prescribed running, height, chest and weight standards applicable to their gender, category and region. The physical tests are conducted by the CAPFs and are qualifying in nature. This blog covers the SSC GD PET running time for male and female candidates, Ladakh standards, PST requirements, height and chest relaxations, Ex-Servicemen rules and what happens after PET/PST.
What is the latest update on SSC GD PET 2026-27?
According to the SSC Examination Calendar 2026–27, the SSC GD 2027 Computer-Based Examination is tentatively scheduled between January and March 2027. The PET/PST dates for the 2026–27 recruitment cycle have not been announced yet and will be released after the CBE and shortlisting process. Until the SSC GD 2027 Notification confirms any changes, candidates can use the latest available official PET/PST standards for preparation.
| Particular | SSC GD 2026-27 details |
|---|---|
| Recruitment cycle | SSC GD 2026–27 |
| Examination | SSC GD Constable 2027 |
| CBE date | January to March 2027, tentative |
| PET/PST date | To be announced |
| PET/PST conducting authority | CAPFs |
| PET activity | Running race |
| PST measurements | Height, weight and chest, as applicable |
| Nature of PET/PST | Qualifying |
| Official website | ssc.gov.in |
What is SSC GD Constable PET?
SSC GD PET stands for Physical Efficiency Test and is conducted to check the physical endurance of candidates shortlisted after the Computer-Based Examination. PET mainly consists of a running event that must be completed within the prescribed time, while the Physical Standard Test checks measurements such as height, chest and weight. Candidates have to qualify the applicable physical standards to remain in the recruitment process.
What is the SSC GD PET running time for 2026-27?
The SSC GD PET running requirement differs for male and female candidates, while separate standards are followed for candidates belonging to the Ladakh Region. The SSC GD 2027 PET standards will be confirmed through the official notification, but candidates can currently prepare according to the latest available official standards given below.
| Candidate | Running distance | Time limit | Region |
|---|---|---|---|
| Male | 5 km | 24 minutes | Other than Ladakh |
| Female | 1.6 km | 8½ minutes | Other than Ladakh |
| Male | 1.6 km | 7 minutes | Ladakh Region |
| Female | 800 metres | 5 minutes | Ladakh Region |
Note: These standards are based on the latest available SSC GD recruitment rules and should be verified from the SSC GD 2027 notification once released.
What is the SSC GD PET running time for male candidates?
Male candidates from regions other than Ladakh are required to complete 5 km in 24 minutes under the latest available rules. Candidates belonging to the Ladakh Region have a separate requirement of 1.6 km in 7 minutes. Candidates preparing for the 2026–27 cycle should gradually build enough endurance to complete the prescribed distance comfortably within the qualifying time.
| Male candidate | Distance | Time limit |
|---|---|---|
| Other than Ladakh | 5 km | 24 minutes |
| Ladakh Region | 1.6 km | 7 minutes |
Note: For the standard 5 km race, candidates need an average pace of approximately 4 minutes 48 seconds per kilometre.
What is the SSC GD PET running time for female candidates?
Female candidates from regions other than Ladakh are required to complete 1.6 km in 8½ minutes under the latest available standards. Female candidates belonging to the Ladakh Region have to complete 800 metres in 5 minutes. Preparation should be based on the applicable regional standard rather than using one common running target for all candidates.
| Female candidate | Distance | Time limit |
|---|---|---|
| Other than Ladakh | 1.6 km | 8½ minutes |
| Ladakh Region | 800 metres | 5 minutes |
What is the difference between SSC GD PET and PST?
PET and PST are both part of the SSC GD physical stage, but they evaluate different requirements. PET checks a candidate’s physical endurance through the prescribed running race, while PST checks whether the candidate meets the required height, weight and chest standards. Both stages are qualifying and candidates must satisfy the applicable requirements to proceed further.
| Test | Full form | What is checked? |
|---|---|---|
| PET | Physical Efficiency Test | Running ability and endurance |
| PST | Physical Standard Test | Height, weight and chest, as applicable |
What are the SSC GD physical standards for 2026-27?
The Physical Standard Test checks whether candidates meet the prescribed height, chest and weight requirements. Based on the latest available SSC GD rules, the general minimum height is 170 cm for male candidates and 157 cm for female candidates, while male candidates generally require an unexpanded chest of 80 cm with at least 5 cm expansion. Weight should be proportionate to height and age rather than falling within one fixed weight limit.
| Physical standard | Male | Female |
|---|---|---|
| Height | 170 cm | 157 cm |
| Chest – unexpanded | 80 cm | Not measured |
| Minimum chest expansion | 5 cm | Not applicable |
| Weight | Proportionate to height and age | Proportionate to height and age |
What are the SSC GD height relaxations?
SSC allows relaxation in minimum height for candidates belonging to specified categories, States and regions. Candidates claiming these relaxed standards must fulfil the prescribed eligibility conditions and produce valid supporting certificates issued by the competent authority. The standards below are based on the latest available SSC GD recruitment rules and should be checked again once the 2027 notification is released.
| Category | Male height | Female height |
|---|---|---|
| General standard | 170 cm | 157 cm |
| Scheduled Tribe candidates | 162.5 cm | 150 cm |
| ST candidates from specified North-Eastern States | 157 cm | 147.5 cm |
| ST candidates from specified LWE-affected districts | 160 cm | 147.5 cm |
| Garhwalis, Kumaonis, Dogras, Marathas and candidates from specified States/UTs | 165 cm | 155 cm |
| Candidates from specified North-Eastern States | 162.5 cm | 152.5 cm |
Candidates should refer to the complete category-wise relaxation table in the official SSC GD 2027 notification before appearing for PST.
What are the SSC GD chest standards and relaxations?
Male candidates generally need an unexpanded chest measurement of 80 cm with a minimum expansion of 5 cm, while numerical chest measurement is not prescribed for female candidates. Certain categories receive relaxation in the minimum unexpanded chest requirement, but the applicable expansion requirement must still be met. Candidates claiming relaxation should keep the required certificates ready for verification.
| Category | Unexpanded chest | Minimum expansion |
|---|---|---|
| General standard | 80 cm | 5 cm |
| Scheduled Tribe candidates | 76 cm | 5 cm |
| Garhwalis, Kumaonis, Dogras, Marathas and specified States/UTs | 78 cm | 5 cm |
| Candidates from specified North-Eastern States and GTA | 77 cm | 5 cm |
What is the SSC GD weight requirement?
SSC does not prescribe one fixed weight for every candidate because acceptable weight depends on height and age. Candidates are expected to have weight proportionate to their height and age according to the prescribed medical standards. Candidates preparing for SSC GD 2026–27 should therefore not rely on unofficial fixed-weight tables claiming that every candidate of a particular height must weigh exactly the same amount.
Are Ex-Servicemen required to appear for SSC GD PET?
Under the latest available SSC GD rules, eligible Ex-Servicemen shortlisted after the CBE are exempted from the PET running race. However, they are required to report for the physical stage so that prescribed measurements can be recorded, and they must also meet the applicable medical requirements. The final SSC GD 2027 notification should be checked for confirmation of this provision for the upcoming cycle.
| Requirement | Ex-Servicemen |
|---|---|
| PET running race | Exempted under latest available rules |
| Reporting at PET/PST centre | Required |
| Physical measurements | Recorded as applicable |
| Medical Examination | Must qualify |
What happens if a female candidate is pregnant during SSC GD PET/PST?
Under the previous official SSC GD provisions, a female candidate confirmed to be pregnant at the time of PET/PST is treated as temporarily unfit rather than permanently disqualified. Her physical test can be deferred according to the procedure prescribed by SSC/CAPFs, subject to submission of the required medical fitness certificate after confinement. Candidates should check the SSC GD 2027 notification for the exact procedure applicable to the 2026–27 cycle.
Can candidates appeal against SSC GD PET or PST disqualification?
Candidates generally cannot appeal against failure in the PET running event because the race result is treated as final. However, under the latest available rules, candidates declared unqualified due to certain height or chest measurements may be allowed to submit an appeal to the designated Appellate Authority at the centre on the same day. The official SSC GD 2027 notification and PET/PST call letter should be checked for the final appeal procedure.
| Result | Appeal provision |
|---|---|
| Failure in PET race | No appeal under latest available rules |
| Height measurement issue | Same-day appeal may be available |
| Chest measurement issue | Same-day appeal may be available |
| Appellate Authority decision | Final |
Is SSC GD PET qualifying in nature?
Yes, SSC GD PET is qualifying in nature, which means candidates do not receive additional merit marks for completing the running race faster than the prescribed time. A candidate only needs to complete the applicable distance within the required time to qualify PET. Final merit is primarily determined using the marks and criteria prescribed for the recruitment cycle rather than the speed with which PET is completed.
What happens after SSC GD PET and PST?
Candidates who qualify PET and PST move to the subsequent medical and document-verification stages of SSC GD recruitment. CAPFs conduct the Detailed Medical Examination, Review Medical Examination where applicable, and verification of eligibility documents before the final selection process. Candidates must qualify every applicable stage to remain eligible for appointment.
Computer-Based Examination → PET/PST → Detailed Medical Examination/Review Medical Examination → Document Verification → Final Result and Force Allocation
FAQs
SSC GD PET is the Physical Efficiency Test conducted for candidates shortlisted after the Computer-Based Examination. It primarily checks whether candidates can complete the prescribed running event within the required time.
The SSC GD 2026–27 PET/PST dates have not been announced yet. The CBE is tentatively scheduled between January and March 2027, and PET/PST will be conducted after the CBE result and shortlisting process.
Based on the latest available official standards, male candidates outside Ladakh must complete 5 km in 24 minutes.
Based on the latest available standards, female candidates outside Ladakh must complete 1.6 km in 8½ minutes.
Male candidates belonging to the Ladakh Region must complete 1.6 km in 7 minutes under the latest available rules.
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I’m Mahima Khurana, a writer with a strong passion for creating meaningful, learner-focused content especially in the field of competitive exam preparation. From authoring books and developing thousands of practice questions to crafting articles and study material, I specialize in transforming complex exam-related topics into clear, engaging, and accessible content. I have first hand experience of 5+ months in SSC Exams. Writing, for me, is not just a skill but a way to support and guide aspirants through their preparation journey one well-written explanation at a time.