The Staff Selection Commission (SSC) conducts the SSC CPO Exam to recruit candidates for the post of Sub-Inspector (SI) in Delhi Police, Central Armed Police Forces (CAPFs). The SSC CPO Selection Process 2025 is a multi-stage procedure to recruit candidates' physical fitness, mental sharpness, and overall suitability for these roles.
SSC CPO Selection Process
The SSC CPO 2025 recruitment will be conducted for Sub-Inspector (SI) Exe and Sub-Inspector (SI) GD posts. Candidates must understand the selection process, which includes Paper 1, PET/PST, Paper 2, and a Medical Examination. Clearing all stages is necessary for recruitment.
In this blog, we provide a detailed overview of the SSC CPO Selection Process, along with information about each stage.
SSC CPO Selection Process 2025
The SSC CPO Selection Process includes several stages. Each stage evaluates different skills and physical standards required for the post of Sub Inspector in Delhi Police and CAPF. The SSC CPO Selection Process is as follows:
| Stage | Details |
|---|
| Paper-I | First written exam covering different subjects. |
| Physical Standard Test (PST) / Physical Endurance Test (PET) | A test to check physical fitness and stamina. |
| Paper-II | Second written exam with subject-specific questions. |
| Detailed Medical Examination (DME) | A full medical check-up to ensure candidates meet health standards. |
SSC CPO Selection Process Overview
The SSC CPO 2025 exam is a national-level recruitment process conducted annually by the Staff Selection Commission (SSC) to select candidates for the post of Sub-Inspector in police organizations. The details of the SSC CPO Selection Process are as follows:
| Particulars | Details |
|---|
| Name | Staff Selection Commission Central Police Organization (SSC CPO) |
| Conducted by | Staff Selection Commission (SSC) |
| Exam Level | National |
| Frequency | Yearly |
| Exam Mode | Online |
| Purpose | To select candidates for the post of Sub-Inspector |
| Language | Multilingual |
| Helpdesk No. | 011-69999845 |
| Selection Process | Paper 1, PET/PST, Paper 2, Medical Examination |
| Official Website | ssc.gov.in |
SSC CPO Paper 1 and 2 Exam Pattern
The SSC CPO (Staff Selection Commission Central Police Organization) exam pattern comprises two stages: Paper I and Paper II.
SSC CPO Exam Pattern 2025 for Paper I
Each section carries 50 questions with a maximum of 50 marks, making a total of 200 questions and 200 marks for Paper I. There is a negative marking of 0.25 marks for each wrong answer. Candidates have 2 hours to complete Paper I.
| Subject | No. of Questions | Maximum Marks |
|---|
| General Intelligence & Reasoning | 50 | 50 |
| General Knowledge | 50 | 50 |
| Quantitative Aptitude | 50 | 50 |
| English Comprehension | 50 | 50 |
SSC CPO Exam Pattern 2025 for Paper II
- The total time duration of the exam is 120 minutes i.e. 2 hours.
- The total number of questions asked will be around 200 and the maximum marks for Paper-2 will be 200
- The test will be of English Language and Comprehension will be conducted online.
| Exam details | Particulars |
|---|
| Subject | English Language and Comprehension |
| Total Number of Questions | 200 |
| Maximum Marks for Paper 2 | 200 |
| Mode of Conduct | Online |
Attempt A Free SSC CPO Mock Test
SSC CPO Physical Test 2025
The SSC CPO Physical Test 2025 will include a Physical Standard Test (PST) and a Physical Endurance Test (PET). The PST checks height and chest measurements, while the PET involves races, jumps, and shot put events. The exact schedule for these tests under the SSC CPO Exam 2025 will be announced soon by the CAPFs.
SSC CPO Physical Standard Test 2025
The SSC CPO Physical Standard Test (PST) includes specific requirements for candidates. For male candidates, the chest measurement is mandatory, with different standards based on category and height.
SSC CPO Height Standards For Male & Female
| Category | Height For Male Candidates | Height For Female Candidates |
|---|
| General | 170 cm | 157 cm |
| Candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions, North-Eastern States and Sikkim. | 165 cm | 155 cm |
| Scheduled Tribes | 162.5 cm | 154 cm |
SSC CPO Weight For Male & Female
For all SSC CPO posts, weight must be proportional to height for both male and female candidates. This means that candidates should maintain a healthy weight in relation to their height to meet the physical standards required for the role.
SSC CPO Chest Measurement For Male
As per last year's SSC CPO Notification, the Chest Measurement Criteria are only for male candidates. There will be no chest measurement for any of the selected female candidates.
| Category | Chest (Unexpanded) | Chest (Expanded) |
|---|
| General | 80 cm | 85 cm |
| Candidates belonging to Hill areas of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions, North-Eastern States and Sikkim. | 80 cm | 85 cm |
| Scheduled Tribes | 77 cm | 82 cm |
SSC CPO Physical Endurance Test 2025
The SSC CPO Physical Endurance Test (PET) 2025 assesses candidates' physical fitness through various exercises. For male candidates, the PET includes a 100-meter race, a 1.6 km race, long jump, high jump, and shot put. Female candidates will also participate in a 100-meter race and an 800-meter race, along with long jump and high jump. The details of the SSC CPO PET are as follows:
| Test | Male Candidates | Female Candidates |
|---|
| 100 meter race | 16 seconds | 18 seconds |
| 1.6 km race | 6.5 minutes | Not applicable |
| 800 meter race | Not applicable | 4 minutes |
| Long Jump | 3.65 meters (3 attempts) | 2.7 meters (3 attempts) |
| High Jump | 1.2 meters (3 attempts) | 0.9 meters (3 attempts) |
| Shot Put (16 lbs) | 4.5 meters (3 attempts) | Not applicable |
SSC CPO Medical Exam 2025
Candidates who pass Paper II will need to undergo a medical examination to ensure they meet the required health and physical standards. The examination will be conducted by a Medical Officer from CAPFs or a Grade-I Medical Officer from a Central or State Government Hospital or Dispensary.
| Category | Details |
|---|
| Medical Check-up | Conducted by a CAPF Medical Officer or a Grade-I Medical Officer from a Government Hospital/Dispensary after Paper 2. |
| Review Medical Exam (RME) | Candidates found unfit in the Detailed Medical Examination (DME) can apply for an RME, usually conducted the next day. The Review Medical Board's decision is final. |
| Eyesight | - Near Vision: N6 (better eye), N9 (worse eye)
- Distant Vision: 6/6 (better eye), 6/9 (worse eye)
- Vision must be clear without glasses or corrective surgery.
- For right-handed candidates, the right eye is the better eye, and vice versa. |
| Physical Conditions | Candidates must not have knock knees, flat feet, varicose veins, or squint eyes. Normal color vision is required. |
| General Health | Candidates must be mentally and physically fit, with no medical issues affecting their job performance. |
SSC CPO Final Test 2025
Candidates who are finally selected for the Sub-Inspector posts must complete a training curriculum that includes passing seven obstacle events. These events are crucial for their training, and failure to pass them may result in not being retained in the Force.
| Obstacle Event | Details |
|---|
| Jumping over the Vertical Board | Candidates must successfully jump over a vertical board. |
| Holding the Rope on Jumping from the Board | Candidates need to hold onto a rope while jumping from a board. |
| Tarzan Swing | Candidates must complete a Tarzan swing. |
| Jumping on the Horizontal Board | Candidates must jump onto a horizontal board. |
| Parallel Rope | Candidates need to navigate along a parallel rope. |
| Monkey Crawl | Candidates must perform a monkey crawl. |
| Vertical Rope | Candidates need to climb a vertical rope. |
SSC CPO Tattoo Guidelines
As part of the SSC CPO Physical Test, candidates must follow specific tattoo rules set by the authorities. These rules define what kind of tattoos are allowed, where they can be placed, and their acceptable size. It is important for candidates applying for SSC CPO positions to understand and follow these guidelines to avoid any issues during the selection process.
| Particulars | Details |
|---|
| Content | Tattoos depicting religious symbols or figures and names are permitted, similar to the Indian Army guidelines. |
| Location | Tattoos are allowed only on traditional sites such as the inner aspect of the left forearm or the dorsum of the hands. |
| Size | Tattoos must be smaller than ΒΌ of the respective body part (e.g., elbow or hand). |
SSC CPO Documents To Be Carried
While appearing for the SSC CPO exam, it's crucial to carry the following documents:
| Documents | Details |
|---|
| Admit Card | The SSC CPO Physical Test Admit Card 2025 is necessary as it includes important details like the exam venue, date, and time. |
| Photo ID Proof | Bring a valid photo ID proof such as an
1. Aadhaar Card, OR
2. Passport, OR
3. Driving License, OR
4. Voter ID Card for verification. |
| Passport Size Photographs | Carry at least 2 recent passport-size photographs or as mentioned in the Admit Card. |
| Other Relevant Documents | Depending on SSC's instructions, you might need additional documents like a caste certificate (if applicable), disability certificate (for PWD candidates), or any other necessary certificates. |
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