The SSC GD Physical Test Date 2025 is expected to be announced in April 2025 by the Central Armed Police Forces (CAPFs) for the previous cycle. Based on previous exam cycles, the SSC GD PET/PST 2025 is also likely to be conducted during April 2025. Candidates who qualify the SSC GD Constable CBT 2025 will be shortlisted to appear for the Physical Efficiency Test (PET) and Physical Standard Test (PST).
These physical tests are critical for progressing to the next stages, including the Detailed Medical Examination (DME) and Document Verification (DV). Candidates must meet specific height, weight, and chest criteria to be eligible for final selection.
SSC Exam Date 2025
The SSC GD Physical Test date is expected to be released in April 2025. The GD Constable selection process involves several stages: a computer-based test, a Physical Efficiency Test (PET), a Physical Standard Test (PST), and a medical examination. The PST assesses candidates on various physical criteria:
- Running: Completing a specified distance within a given time.
- Height: Meeting the minimum height requirements.
- Chest Measurements: Achieving the required chest size (for male candidates).
- Weight: Falling within the acceptable weight range.
In this blog, we have provided the SSC GD Physical test dates 2025, and the physical standards required for each candidate to qualify for the SSC GD PET/PST Exam 2025.
What Is the SSC GD Physical Test(PET/PST)?
The SSC GD Constable PET/PST exam evaluates the physical fitness of candidates based on standards set by the SSC and will be managed by the Ministry of Home Affairs in coordination with the Central Armed Police Forces.
- Physical Standard Test (PST): Checks height, weight, and chest measurements of candidates.
- Physical Efficiency Test (PET): Involves a race that must be completed within a given time.
- Qualifying Criteria: Candidates must pass both PST and PET to move to the next stage.
- Next Stage: Candidates who will clear the PST and PET will appear for the Detailed Medical Examination (DME) and Document Verification (DV).
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SSC GD Constable Exam Date 2025
The SSC GD Constable Physical Exam is conducted by the Central Armed Police Forces, along with the Medical Test and Document Verification. The SSC GD PET/PST is mandatory for all aspirants, both male and female, as it evaluates the overall fitness of the candidates.
| Events | Dates |
|---|
| PST/PET Admit Card 2025 | April 2025 (Expected) |
| PST Exam Date | April 2025 (Expected) |
| PET Exam Date | April 2025 (Expected) |
| Medical Exam | TBA |
| Document Verification | TBA |
| Official Website | rect.crpf.gov.in |
SSC GD Constable PET PST Exam Details
The SSC GD Constable PET and PST are physical tests for candidates after passing the written exam. These tests assess physical fitness through running, height, weight, and chest measurements (for males). The exam pattern helps in selecting candidates for General Duty Constable roles in CAPFs and other forces.
| Test/Requirement | Details |
|---|
| PST/PET Selection | Based on performance in the computer-based exam (CBE). |
| Physical Efficiency Test (PET) | – Male: 5 km in 24 minutes
– Female: 1.6 km in 8.5 minutes
– Ladakh Male: 1.6 km in 7 minutes
– Ladakh Female: 800 meters in 5 minutes |
| Pregnancy Declaration | Female candidates must declare pregnancy status before PST/ PET. If pregnant, will be re-tested 6 weeks after childbirth. |
| Physical Standard Test (PST) | – Male Height: 170 cm
– Female Height: 157 cm
– Male Chest: 80 cm un-expanded with 5 cm minimum expansion |
| Relaxation in Height/Chest | Relaxation is provided for ST candidates and certain regions (e.g., North Eastern States). |
| Ex-Servicemen | Exempt from PET but must undergo height, chest, and weight measurement for records. |
| Appeal Process | Candidates can appeal on the same day if they fail height or chest measurements. No appeal for PET. |
| Medical Exam/Verification | DME and document verification for eligible candidates. Documents like education, domicile, caste, etc., will be verified. |
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